
When you’ve got amazing copy on your website (and in your content), you will be so much more effective at making a connection with your audience. And, as a result, so much more successful at converting visitors to paying clients! The strength of your copywriting can be a big difference-maker for your business. That’s why […]
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If you struggle with time management, productivity, and feeling overwhelmed as you try to build your health coaching business, this week’s podcast episode is for you. Laura Albers is known as the “Clear Your Plate Coach.” She’s a mindset, productivity, and business coach who’s passionate about helping female health and wellness coaches and entrepreneurs clear […]
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If you love the idea of becoming a health and wellness coach and building a business that gives you freedom and a meaningful career, but you’re wondering whether it’s really possible to make a decent living as a health coach, this podcast episode is for you. Many new (and aspiring) health and wellness coaches feel […]
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If you’re a mom who’s trying to grow a coaching business and raise your kids at the same time, you’re going to love listening to the recent conversation I had with Dr. Ariana Witkin. Ariana is a board certified pediatrician in Boston who has been building and growing a wonderful coaching business as a Postpartum […]
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So you want to become a health and wellness coach, but you’re not sure what the best training and certification is. No worries — you’re in the right place! In this podcast episode, I share the truth about health and wellness coach training programs, and I walk you through a list of the top things […]
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If you have ever wondered if it’s really possible to build a multi-6 figure business as a health coach, you are definitely going to want to listen to this episode. Today I’m chatting with Kate Lyman, a nutrition coach and founder of Kate Lyman Nutrition, which is a multiple 6 figure nutrition empire that she […]
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Are you taking a tactical marketing approach to your business? Or a strategic approach? Because there’s a big difference. What I see most often is that new coaches take a tactical approach — and it’s leading them directly to burnout. The inspiration for this episode is this quote by Sun Tzu: “Strategy without tactics is […]
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If you have ever felt yourself spinning in anxiety, overwhelm, and indecision — seemingly out of nowhere — then this episode is for you. In this episode I talk about how to view your mind as a company — you are the CEO, and all your beliefs and stories and thoughts are your employees. Which […]
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What are the opportunities for collaboration between the various disciplines in the health and wellness industry? If this is something you’re interested in, then you’re going to want to tune into this week’s podcast episode where I chat with a special guest, Dr. Michael Goldberg, who is a dentist and entrepreneur based in New York […]
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What if the very qualities that made you successful are now working against you?
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Sometimes we want to improve one small area of our lives. Maybe we want to get better at a certain skill or quit a bad habit. Then other times, we want to become a completely different version of ourselves. And that kind of transformation requires a very different approach. The strategies that help you improve […]
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Could the everyday habits that make you function better on the inside also make you more attractive on the outside? After decades of working as a family doctor, I noticed something interesting: The patients who consistently followed a handful of healthy habits didn’t just feel better. They often looked healthier, too. The habits they adopted […]
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Nobody tells you that making friends as an adult can feel almost as awkward as dating. You meet someone you click with. You discover you have tons of shared interests. You both say, “We should definitely grab a coffee sometime.” But then work gets busy, family responsibilities pile up, and life happens. That “sometime” never […]
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One of the biggest mistakes people make when they’re stressed is trying to think their way out of it. But stress is not a mental problem; it’s a nervous system problem. When you’re stressed, your body is in fight-or-flight mode. Your nervous system sends signals to your brain that danger is on the horizon. Its […]
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You’re no stranger to self-improvement. In fact, you’ve lost track of how many times you’ve tried to change your life before. From the diets to the morning routines to the productivity apps, you’ve tried it all, believing that your latest method was definitely going to be the one that changed everything. But it wasn’t. It’s […]
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The podcast for people who want to master the art of living well.
I help health & wellness coaches create successful businesses and get a steady stream of new clients, so they can have the freedom, fulfillment, and financial abundance they desire.
Enneagram 3, obsessed with Paris, running, and good coffee.
As an MD-turned-coach, I’m on a mission to provide women with the guidance, support, and tools they need to build wildly successful businesses as health & wellness coaches.
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A practical guide to help you recognize the hidden patterns keeping you stuck — and start taking action as the person you’re becoming.